“Finally! A Weight Loss Program In Surrey That GUARANTEES You’ll Lose Weight, Whilst Tightening Your Bum, Toning Your Belly and Slimming Your Arms!”
Are You Embarrassed?
Are you hesitant or embarrassed to get undressed in front of people and feel genuinely depressed about how you look?
Is Nothing Working For You?
You’ve tried dieting, exercise and everything else but it’s just too damn hard to stick to. You’ve lost weight but it just creeps back on again and more?
Sick of False Promises?
Sick of classes and diet clubs that promise the world but deliver depressingly average results so that you end up at square one over and over again
I am a personal trainer based in the Surrey area and I have managed to work with many women in Surrey who have successfully either wanted to lose that stubborn body fat or drop a dress size usually within the first 4 weeks of seeing me due to how I train people and the accountability that I give them on a regular basis which makes sure that they are accountable to their goals and if they do fail, then this is their fault alone.
I started Transform Forever back in 2012 just over 6 years ago due to the growing demand of frustrated women who want to lose that stubborn body fat mainly around their tummy, thighs and hips. Over this time, I have learned that the main reason why the majority of women out there stop doing exercise or following a diet is due to boredom and frustrating of it NOT working.
At Transform Forever, We have 2 main types of training packages. Please see below for more details.
This package is for those who are happy to train in small groups either with friends or make friends with new people and still get amazing results. This includes a personalised programme for every person, accountability structure so that you stay in track with your goals and to keep progressing yourself.
This package is for someone who prefers the one to one environment as opposed to small group training. With a 98% success rate of helping my clients achieve and exceed their goals, we are happy to offer our money back guarantee to anyone that is not happy with their results during this period.
" I am very happy with the results that I have got with Matthew. I have lost 10kgs in just over 3 months and I have also lost 12 inches on my waist and hips. I can't thank Matthew enough for helping me get back into shape and getting my confidence back. I love the fact that he can come to your home or the nearest park to train you which has been a massive help to me. "
" I have been working with Matthew for 5 months now and I have lost 4 stone over that time. I have completely changed my lifestyle and my mindset towards exercise in which I have had all the help in the world from Matthew so I could achieve what I have achieved. I couldn't have done this without Matthew's help and I owe him big time, thanks for changing my life. "
" Matt has been my personal trainer since the beginning of December and I honestly cannot thank him enough for the help he has given me towards turning my life around. I get so much out of 1 hour sessions with Matt making sure we work out every body part and making me sweat! In just 6 months and nearly 3 stone down I have gained so much confidence and happiness through two 1 hour sessions a week – I now don’t think I could ever stop. Thank you Matt!!! "
" Matthew has been working with me for the past 8 weeks and I have lost almost 2 stone in weight, have gained muscle mass and noticed the difference. Keep up the good work. "
" I have been blown away by the results that I have achieved with Matthew in just over a month and I have gone down from a size 14 jean size to a size 12 which is amazing! I would definitely recommend Matthew to any female wanting to lose weight. "
" I have been training with Matthew from 3 months now and I am thrilled to say that I have lost 3 stone in 3 months of which I am over the moon with the results. I also just ran my first 5K run and I ran this in 39 minutes which I never though was possible a few months ago. I can’t thank Matthew enough for changing my life. "
" I am amazed by the transformation that I have achieved whilst working with Matthew. I have been working with Matthew for just over a month and I have lost 1 and a half stone since then which I am ecstatic about. I would definitely recommend Matthew to anyone who wants to transform their body! "
" I recently had a baby over a year ago now and I wanted to lose the baby weight which is where I contacted Matthew to help me achieve this. I have lost a dress size top and bottom and I feel great. I can’t wait to keep progressing with Matthew and see where I end up!
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" I am absolutely amazed of the help and support that I got from Matthew not only by doing the sessions but also mentally. My mindset has completed changed since I started working with Matthew and I can’t thank him enough. "
" As you can see by the pictures, my body shape already has completely changed and that is all thanks to the sessions and the weights used with Matthew and the mindset tasks that he has set me. I know I still have a long way to go but I am confident that I will get there with Matthew’s continued help. "
Below are some of my many successful and satisfied clients who have got results with us.
This video talks about how you can lose weight by drinking water along with a healthy balanced diet! [embed]http://www.youtube.com/watch?v=C6JWoIghWL0[/embed]...
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This illustrates just how much 5,10,15 and 20 lbs of body fat looks like. My point is, when you do lose weight like this, remember this picture and it will change your mindset around losing these amounts of weight. A lot of diet companies such as weight watchers make you feel very crap when yo...
Continue reading...Here are 3 exercises in a circuit that you can do anywhere which will really help you in burning that stubborn fat and ramp up your metabolism. The 3 exercises are: Vertical Jumps Squats High Knees Each one of these exercises you perform for 30 seconds and you get no break inbetween the exe...
Continue reading...To enquire about my One to One, Semi-Private or Bootcamp services please put your Name, Email Address with a quick message and I will get back to you as soon as possible.
