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Above is one of my happy clients Lauren

This is what some of our clients think of us:

 

Matt has helped me drop 3 dress sizes in 3 months and I cannot thank him enough for the help he has given me towards turning my life around. In just 3 months I have lost 3 stone and I have gained so much confidence and happiness – I now don’t think I could ever stop. Thank you Matt!!!

Annie Drake

Since working with Matthew, I have managed to drop a stone in body fat and I am so thankful for the help that I have received from Matthew! Before I was a busy mum who didn’t have any time for exercise but Matthew set out a easy to follow exercise and nutrition for me to follow and the fat just fell off me. Thank for you of your help!

Jackie Ormory

 

You will receive:

  • FREE In Depth Consultation with Myself So We Can Dig Through Your Pains and Your Struggles Together, Explore Your Goals And Why You May Not Of Achieved Your Goals In The Past
  • 3 Personal Training Sessions included with the 7 day FREE Trial
  • FREE Body Fat Assessment so that you don't have to worry about what the scales are saying
  • FREE Fitness Assessment so I can measure your current fitness levels
  • FREE 7 day Nutritional Guidance with Recipes so that you don't have to worry about what you can and can't eat

Here are some other clients who have had success with me in the past…

I booked Matthew as a personal trainer with the sole aim to tone up my body prior to my wedding. I have achieved my goal of toning myself up, I have also lost some weight and feel more healthier. The sessions with Matthew were set at the right pace to match my ability, they were challenging to the right degree and the sessions were never the same each week. I would definitely recommend Matthew as a personal trainer for his motivational skills and for the unique holistic approach that he brought to my training.

Mo Mc Carthy – January 2014

Matthew has been my personal trainer for the last 5 weeks. During that time I have noticed a great difference in my strength and stamina. I can now run faster and for longer periods of  time, and my cycling is getting stronger as well. Each week he adds on repetitions to the exercises and makes the challenge harder! Which has obviously given me the results I have at the moment and long may this continue!

Jacqui O’Leary – February 2014

Matthew’s training sessions have really helped me in terms of working towards my fitness goals. His style of training is always positive and fun, and his balance of encouragement and having realistic aims in mind has considerably accelerated my progress.

Steve Jones – September 2013

I have been training with Matthew now for the last 2 months, my goal was to increase my level of fitness, and to eventually lose at least 1-2 stone. I have noticed without question my level of fitness has increased and I am losing weight at a steady pace, which is great! Every training session is different, with a wide variety of exercises, which makes it more interesting. However, the end result of me being worn out is the same!

Colin O’Brien – October 2013

I am very pleased with my progress when doing my personal training with Matthew, I feel very confident when we have our sessions because he is always encouraging me and is very helpful and is always giving me good advice. When I have my sessions, they are very fulfilling as I’m always doing different exercises, Matthew always plans a different routine every session, he even includes boxing which I absolutely love. I have noticed a difference in myself hugely as I have a lot more energy. I have also noticed that I have got so much stronger. I am progressing very well with Matthew and he is a very good and patient trainer.

Amy Fenoy – September 2013

I am really benefiting and enjoying working with Matthew to get my fitness levels back. He is thoughtful, encouraging and keeps it interesting. I like the way he changes things up as well as has my personal needs in mind. My confidence is improving, as is my strength and it’s great that he always points out the little wins I achieve. Matthew is a brilliant, patient, excellent personal trainer who I have already recommended to friends.

Cathy Cade – February 2014

Been having regular sessions with Matthew over 2 months now and I’m really enjoying it. I can feel my fitness levels are a lot higher and I am steadily getting back in shape after having my twins and I am also noticing a lot more muscle tone as well. I would highly recommend Matthew as a PT, as he is patient, encouraging and motivational towards my goals.

Lo Madders – November 2013

I am having a great time training with Matt, he is able to fit so much in just one hour. He has tailored a programme for me to help with my 5k run that I am currently training for and I have seen dramatic improvements with my performance just by doing one session a week with Matt. I always have really aching muscles which is obviously doing me good.

Anna Sjogren – December 2013

I would recommend Matthew as a personal trainer. He has been a great source of motivation for me – having him come to the house forces me to put in the effort and he is gently encouraging me without letting me get away with being lazy! I can feel the benefits week by week (and can definitely feel when I have been slacking) so know I need to keep up the effort. I am half way through a block of sessions can feel the difference in my strength already… He is also really knowledgeable on exercise and has loads of great tips for getting the most out of workouts, whether at home or in the gym.

Stacey Hamilton – March 2014

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