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They Said That It Wasn't Possible for Busy Women In Their 30's And Above To Lose Fat and Get More Toned By Exercising For 20 Minutes Three Times Per Week.... They Were Wrong!
UK Trainer Discovers New Breakthrough By Manipulating The Post Workout 'Afterburn' Effect Allowing Busy Women to Burn More Calories, Have More Energy and Start Torching Fat Like No Other Workout... Even If You Have Struggled To Keep It Off In The Past!
In the next few minutes, I am going to provide you with these revolutionary secrets that I have only previously shared with my personal training clients. I guess you could say that you will have an unfair advantage over other women. You will be in the 1% bracket of women that are eating as much as they want (clean foods!) exercising less than their gym fanatical friends and getting 10 times the results of everyone else.
My name is Matthew Oakley, owner of Transform Forever ladies only personal training and bootcamp instructor.
I own and run my own business where I train ladies between 30-50 to lose fat and keep it off for good.
You are about to gain access to a little known secret that only a few select women actually know about. A proven system that specifically burns fat, gets your metabolism working like it did in your 20's, gives you a natural boost in energy levels and even has your body burning more calories at rest long after you have done your workout like never before! Those who know about this secret have never looked back.
Annie Lost 2 stone in 8 weeks by using this program!
'I have been using Matthew's online program since the beginning of December and I honestly cannot thank him enough for the help he has given me towards turning my life around. The program makes sure that it works out every body part and it makes me sweat! In just 3 months I lost 3 stone and I have gained so much confidence and happiness through doing this 3 times a week - I now don't think I could ever stop. Thank you Matt!!!
Say Goodbye To Calorie Counting and Diets they suck!
The biggest problem that I come across with my clients is that they have been brainwashed into believing that severely restricting calories is the most effective way to lose weight. When the focus is on losing weight and not losing fat, even though you can drop quite quickly there is a very high chance that it will come back (for reasons that I will go into later!) and be even worse than before.
Laura lost 26lbs in 8 weeks by using this secret formula!
I have been using the online program for only 6 weeks and I have lost nearly 2 stone by using the nutrition recipes and following the workouts 4 times a week and I can honestly say that I love it and it ahas given me my confidence back that I had in my 20's!
2 Things I Need To Check With You First.....
- Are you frustrated with trying diet after diet, having low energy levels, and getting fed up with not being able to get into your old clothes anymore?
- Do you find it frustratingly difficult to find the time to get to the gym and do a 60 minute workout?
If you have answered YES to either or both of the above then keep reading, as this is definitely relevant to you.
This Proven System Was Actually Discovered By Accident!
There Just Isn't Enough Time in the Day!!
You see, one of the reasons why I have set this up is because I totally understand the 'life is so busy' statement as I train clients on a daily basis and I do sometime find it hard to get to the gym to do a 60 minute workout.
Time is a precious commodity these days with all that is going on with work etc so fitting a 60 minute workout in 20 minutes has been one of my biggest challenges to date.
Boom! - 20 Minute Workouts Producing Amazing Results!
I spent 3 months in 2013 working out the best exercises to do of which I used these exercises on my clients and used them as guinea pigs and I noticed straight away that this definitely works! you could say it was like a light bulb moment for me in many respects and thus I created this online program.
Don't Let Anyone Tell You Otherwise!
The fitness industry in most cases has a way of brainwashing you into thinking that you can only burn fat by doing a 60 minute workout at the gym when in actual fact, this couldn't be further from the truth as 20 minute workouts are actually more beneficial for you because of the amount of time needed and the amount of fat you can burn in this time due to shorter rest periods.
Sally dropped a Jean size in 4 weeks by doing the 20 minute workouts!
I have dropped a jeans size in 4 weeks and I am absolutely over the moon about it! I love how the workouts are only 20 minutes long which is great for a busy working mum like myself. I also feel less bloated and way more energetic than I did before I did this and the support is amazing. I would definitely recommend this to anyone looking to lose weight from home!
Let Me Introduce You To The Transform Forever Home Workout Program
Here's What's Included
(Instant Playable Videos - can be played through phone, tablet, pc)
- 17 exercise videos proven to help you burn fat and build toned muscle
- Leg Workouts to tone up your legs and bum
- Upper Body Workouts to help tone up your back, chest and shoulders
- Core Workouts so you can get those 'abs of steel'
- Cardio Workouts to help burn the fat and increase your fitness levels
Will I bulk up?
No you will not bulk up unless you are taking testosterone filled supplements or steroids otherwise you won’t. Any wobbly bits that you do have at the moment will get toned up by this program.
How long before I start seeing results?
This all depends on how many times you do the program per week and whether or not you follow the nutrition guidance provided with the program. You will start feeling more energised, less bloated and noticing small changes within the first 7-14 days.
Will I need any weights i.e. dumbells or kettlebells?
For a few of the exercises, you will need to get some of these but usually these only cost in the region of £10-£35 at the very most but you can also substitute those with tin cans and big water bottles. Most of the exercises are bodyweight based so you only need to use your own body in order to do the exercises.
I am still not sure?!
No problem. This is why I offer a 60 day money back guarantee on the program. If you buy it and follow all of the exercises and nutritional guidance and still don’t get any results then I will refund you the money back within the 60 day period you can contact me directly on the email address firstname.lastname@example.org and I will make sure you get a refund. You do have to follow the program properly in order for this to be valid otherwise as you will appreciate, I will not refund you your money if you haven’t tried it properly.
How many calories will I burn in a 20 minute workout?
This depends on your fitness level but usually you will burn around 300-400 calories in 20 minutes which is a lot in such a short space of time. If you are starting out then you will probably only burn around 200 calories per 20 minute workout.
Can I do more than one 20 minute workout per day?
Yes! This is very much dependant on your fitness levels but of course you can once your fitness levels increase. Why not burn 800 calories in a 40 minute workout.
How would I design my own workout?
You won’t need to design your workout as I will be posting workouts into the facebook group about 3-4 times so you can follow the workouts. If needed, I will also send you a video library of the workouts so that you know exactly what you are doing.
Do you offer nutritional guidance?
Yes! Our nutritional recipes will give you loads of ideas for you to cook with and these have been especially formulated for women to burn fat and tone up with. No calorie counting, just good quality clean eating foods designed to compliment the exercise program.
Can I watch the videos through my phone or tablet?
Absolutely, it works with any smart phone, tablet or PC so there is no fiddling about with DVD’s. When you have a spare 20 minutes, just click on the link that I will send you with the videos on and design a workout by using the videos that are on the page.
Will I get any support?
Yes you will, when you sign up to this program you will be put into a closed facebook group within 24 hours of sign up whereby you will be able to talk to other people who are on the program and you will get support and motivation from me and the other members of the group. There will also be daily videos that I will upload on there which will be your exercise routines for the 8 weeks along with some recipes to help with your nutrition.
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