4 Ways To Stop Christmas Weight Gain

• 1st December 2014
• 0 Comment
• Blog
• Posted by Matthew Oakley

Here are 5 tips on how you can stop putting on weight over the Christmas and New Year period 1. Eat Less Sugary Carbohydrates At this time of year, it can be very difficult to avoid foods that contain lots of sugar in them such as sweets, mince pies and bread which can have a big effect on wei...

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