Matt has been my personal trainer since the beginning of December and I honestly cannot thank him enough for the help he has given me towards turning my life around. I get so much out of 1 hour sessions with Matt making sure we work out every body part and making me sweat! In just 6 months and nearly 3 stone down I have gained so much confidence and happiness through two 1 hour sessions a week, I now don’t think I could ever stop. Thank you Matt!!!